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The vast majority of us are hurting ourselves daily through our bad posture. The good news, however, is that there are many proactive steps you can take to greatly improve your posture, no matter how long you’ve been slouching. This article explores a few options to improve posture and reduce pain.
5 Minute Read
If you decided to purchase a sit/stand desk of your own, or if you already have one, here are a few common mistakes you’ll want to avoid to ensure you are sitting and standing the correct way.
5 Minute Read
Our patented rowing lift was designed for our healthy-back philosophy.
5 Minute Read
In a report published by the Cornell University Human Factors and Ergonomics Research Laboratory, several studies involving the use of height-adjustable standing desks in various office settings were analyzed. This article shares the methodology and results from the studies.
5 Minute Read
Back pain is something everyone struggles with at some point. If you’re currently experiencing back pain or looking for ways to alleviate it, there are plenty of exercises and stretches that can help. This article outlines exercise that can help relieve back pain either in your workspace or at home.
5 Minute Read